Top Health and Fitness Tips
- Do exercise with other people, makes it more fun
- A little and often, exercise sessions don’t have to take hours
- Good breakfast
- Vary the exercise – gym, running, lots of different things, so you don’t get bored
- Plan, plan, plan – pre-prepare your meals for the week so you have no excuses for snacking on bad foods
PE teacher at Oakham School.
Interests and Hobbies
Baking and sewing help me relax, as well as watching TV, my all-time favourite series being ‘Scandal’.
What is your proudest achievement outside hockey?
Getting a first class degree.
Being a PE teacher prior to joining the programme meant that I have an interest in most sports.