Top Health and Fitness Tips
- Lift weights
- Choose a sport you enjoy
- Eat healthily but allow yourself treats
- Don’t obsess over your weight – muscles weigh more than fat
- Drink water
Interests and Hobbies
Travelling, baking and walking dogs.
Proficient in Spanish, the extra language came in handy at the Junior World Cup where she acted as translator as well as captain for her team mates!
- England Hockey