Livy Paige

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Top Health and Fitness Tips
  • Nutrition is really important
  • Eat three proper meals a day
  • Make exercise a habit
  • Sleep as much as possible
  • Always have healthy snacks with you
  • Find someone to go to the gym with – it makes it more fun
  • Swimming – for active recovery
Interests and Hobbies

Shopping, seeing friends, walking my dog and watching Netflix.

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