Top Health and Fitness Tips
- Try different forms of exercise - there will be one that fits for you
- Constantly drink water throughout the day
- When having a meal make sure your plate looks colourful
- Doing sports with friends makes it fun
- Make sure you always eat breakfast - the most important meal of the day
Coach at Millfield School.
Interests and Hobbies
Watching sport, especially live football. Visiting new places, and playing golf.
Are there any sports personalities you admire?