Top Health and Fitness Tips
- Hot yoga
- Nutrition is just as important as fitness
- Participating in a team sport or event will help with motivation and is fun
- Do something you enjoy
- Exercising little and often
- Don’t skip breakfast
Marketing, PR and events manager at Ritual Hockey.
Interests and Hobbies
I love travelling, and music plays a huge role in my relaxation.
Are there any sports personalities you admire?