Susannah Townsend

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Top Health and Fitness Tips
  • Eat more protein
  • Cut out desert after dinner, including yoghurt
  • Enjoy what you do
  • Train with other people
  • No unnatural sugars
Interests and Hobbies

Besides Netflix box sets, listening to music and seeing friends, I love to travel and experience different cultures and meet new people. Plus I like doing exercise that isn’t my usual training, such as a run in a forest!

Are there any sports personalities you admire?

Paolo Di Canio, because people didn’t believe in him and he came back and proved them wrong for West Ham.

Susannah Townsend

I’m someone who loves life and is extremely focused on what I want to achieve. I always play with a smile on my face as if I enjoy it then my performance comes with it. I’m excited for the challenge that lies ahead!

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